" ... after 3 months I lost 6 cm from around my waist ...I am a more focused person and I feel like a better version of myself..."
"I struggled to get motivated to do anything after having my second baby. Even leaving the house was a chore. A friend recommended I give Sally a call and I'm so glad I did. Sally started training me ... and after 6 weeks my entire mindset changed. After 3 months I lost 6 cm from around my waist.
My body shape has completely changed and I fit back into my clothes pre-children. I am a more focused person and I feel like a better version of myself. I've continued to train and now I run with my double pram on my days off.
Sally is highly organised, motivating and flexible. An extremely intense workout whilst laughing our pants off the entire time.
Training with Sally is highly addictive. I train so hard and have so much fun at the same time. I NEVER thought I would say that about exercise. Not only am I addicted to exercise, I have also made a really good friend. Sometimes I train so hard with Sally I think I am going to vomit ...
I had no idea how important core strength was until I had some. Thank you Sally!
Sally Estlin is the best personal trainer I have ever had. The best kept secret in Malvern!"
- Bec F