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Home 2018-08-26T18:54:53+00:00

It’s not too late!

Are you feeling out of shape, like a ticking time bomb and running on empty?

  • Do you feel like a lost cause?
  • Are you feeling crap about yourself, don’t know what to change and have no idea where to start?
  • Out of shape on every level, feeling stressed and overloaded, don’t feel like you have the time to put yourself first and don’t know where to start

Do you want to look better, feel better and think better? It’s not too late to change if you are willing to put the work in.
You just need the support and guidance to take simple and sustainable steps to get the results you want.

Book a FREE 15 min chat with Sally to find out how we can get you looking great and feeling hot

Thank you for believing in me and giving me back a better body that keeps improving using your mind body spirit type of guidance…I will never forget your support!

Olga F

Which future are you creating? 

From ticking time bomb…
to Awesome, Ageless & Accountable

Get your personalised health blueprint to take you from being:

  • Out of shape
  • Unhealthy habits
  • Procrastinating

To be more

  • Active
  • Attractive
  • Accountable

Get Confidence, Commitment and Care for yourself.
We support and motivate you to implement simple steps
for a healthier, happier and better quality of life right now.

fit-over-50-weight-loss-melbourne-gym-holistically-fit-2

 Isn’t it time you saved your life from exploding and did something to help yourself?
After all you only live the life YOU create – Move from average and ageing to awesome and ageless!

Benefits of the Get Healthy, Happy & Hot 7 Week Program™

The Ageless Living blueprint 7™ Week Program is designed to shift ageing adults from feeling AVERAGE to AWESOME! It’s a transformational journey of self discovery to ultimately get you feeling fitter, freer and more fabulous as you become more connected and confident.  This this is what you will walk away with from the program.

  • Increased AWARENESS of YOU and your food, fitness and wellbeing
  • A clearer understanding of what AFFECTS your mindset has on your choices
  • Achievable ACTION steps to maintain long term

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